Room for Change

Change. It's such a simple word. Just one teeny tiny word. And yet it can mean so much. SO, SO much.

Yes, it can mean little tiny changes, like changing your socks, changing your brand of breakfast cereal or changing which route you take to work. But it can also mean big, scary, life-altering changes, like losing your job, ending your relationship or becoming seriously ill. According to a book I've just started reading, "When Everything Changes Change Everything" by Neale Donald Walsch, these are the Big Three: Relationship; Money; Health. "If one of these things is changing, it can be very challenging. If two of these things are changing, it can be incredibly difficult. If all three are changing at the same time, it can be utterly devastating."

Whatever changes we are going through in our lives (and we are all going through changes all the time), it's worth remembering that it's simply change. And change can be positive. Neale Donald Walsch tells an interesting story about a woman going through huge turmoil in her life. She explains that she wouldn't have identifed what she was going through as 'change', because when everything around you is falling apart it just feels like The End and there is nothing after. But when you realise it's simply change, that means the end of one thing but the beginning of another. Although it's still scary, it can give you a whole new perspective, as it indicates that something new is coming.

Neale warns that "The changes in your life are not going to stop....Change is what is and there is no way to change that...What can be changed is the way you deal with change, and the way you're changed by change."

So as I contemplate all the changes that have happened in my life over the last year or so... falling in love, moving house, leaving my job, losing my livelihood, changing my career, finding Ashtanga Yoga, altering my entire lifestyle... I am comforted by the fact that these changes are not going to stop, that they are the natural order of life, and that change is the only thing we can really count on.